
Instant Pot™ Creamy Tomato and Sausage Cavatappi
- 25 Minutes Prep
- 55 Minutes Total
- 8 Servings
- 540 Calories per Serving
Sure to become a family favorite, this creamy pasta, loaded with Italian sausage and baby spinach, is made entirely in the Instant Pot™. Whenever a dish is a joy to eat and a breeze to clean up, we call it a win (or in this case, dinner).
Ingredient List
- 1 tablespoon olive oil
- 1 lb bulk Italian sausage
- 1 cup chopped onions
- 3 cloves garlic, finely chopped
- 1/2 teaspoon salt
- 1/2 teaspoon crushed red pepper flakes
- 1 can (28 oz) Muir Glen™ Organic Fire Roasted Crushed Tomatoes, undrained
- 2 cups chicken broth
- 12 oz uncooked cavatappi pasta (4 cups)
- 1 package (8 oz) mascarpone, softened
- 1 cup shredded Parmesan cheese (4 oz)
- 1 package (5 oz) fresh baby spinach leaves
- 1/4 cup chopped fresh basil leaves
Preparation
- On 6-quart Instant Pot™, select SAUTE; adjust to normal. Heat oil in insert. Add sausage, onions, garlic, salt and pepper flakes; cook 8 to 10 minutes, stirring occasionally, until thoroughly cooked. Select CANCEL.
- Stir in tomatoes, broth and pasta. Secure lid; set pressure valve to SEALING. Select MANUAL; cook on high pressure 7 minutes. Select CANCEL. Set pressure valve to VENTING to quick-release pressure. Stir in mascarpone cheese and Parmesan cheese until cheeses melt. Stir in spinach and basil; let stand 5 minutes before serving.
Tips
- Fresh Italian sausage typically comes in both mild and hot varieties. We tested this recipe with mild Italian sausage, but if you like your pasta on the hot side, feel free to use hot Italian sausage.
- Make sure to thoroughly stir the dried pasta, broth and tomatoes into the sausage mixture before you begin pressure cooking. This will help the pasta cook more evenly.
- Cavatappi is a macaroni-type corkscrew-shaped pasta. It holds up well to hearty sauces.
- Shredded Parmesan cheese makes a tasty garnish for this pasta.
Nutrition Information
Servings: 8
Serving size: About 1&⅓ Cups
Amount per serving (Calories ): 540
Food component / Nutrient | Amount | % Daily Value* |
---|---|---|
Total Fat | 31g | 47% |
Saturated Fat | 15g | 74% |
Trans Fat | ½g | % Value not available |
Cholesterol | 70mg | 23% |
Sodium | 940mg | 39% |
Total Carbohydrate | 45g | 15% |
Dietary Fiber | 3g | 13% |
Soluble Fiber | 0g | % Value not available |
Sugars | 5g | % Value not available |
Protein | 22g | % Value not available |
Vitamin D | Value not available | 8% |
Vitamin E | Value not available | 6% |
Calcium | Value not available | 25% |
Iron | Value not available | 15% |
Potassium | 470mg | 13% |
Thiamin | Value not available | 40% |
Riboflavin | Value not available | 25% |
Niacin | Value not available | 20% |
Vitamin B6 | Value not available | 15% |
Vitamin B12 | Value not available | 15% |
Pantothenic Acid | Value not available | 6% |
Phosphorus | Value not available | 30% |
Magnesium | Value not available | 15% |
Zinc | Value not available | 15% |
Manganese | Value not available | 30% |
Selenium | Value not available | 60% |
Copper | Value not available | 10% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Exchanges
- Starch 2,
- Fruit 0,
- Other Carbohydrate ½,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 1,
- Very Lean Meat ½,
- Lean Meat 0,
- Medium-Fat Meat 0,
- High-Fat Meat 1&½,
- Fat 3&½,
- Fruits 0c,
- Vegetables ½c,
- Grains 2oz-eq,
- Meat & Beans 1oz-eq,
- Dairy 1c,
- Fats & Oils 0tsp
Carbohydrate Choice
- Choices per serving3